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Meditation Group – A 21 Mindful Zoom Connection

June 13 @ 9:30 am - 10:00 am

A 21-day Mindful ZOOM Connection
https://us02web.zoom.us/j/89606841671 (this link is set for 21 Days)

Starting June 1- 21 at 9:30 each morning for 30 minutes

This will include Mindful Breathing
Silent Meditation
Completing at 10 am each day:
Before we begin, take a few moments and connect with yourself on these questions: rating each response out of 10.
How is my sleep? How are my emotions? What are my inner thoughts like? Can I control my own negativity towards myself? Towards others? How do I change my thoughts?

When we are finished 21 days, we’ll see how these have shifted

See you on the INSIDE!!! Kathy

Details

Date:
June 13
Time:
9:30 am - 10:00 am
Event Category:

Venue

Hycroft
1489 McRae Avenue
Vancouver, BC V6H 1V1 Canada
Phone:
(604) 731-4661
Website:
https://www.uwcvancouver.ca

Organizer

The University Women’s Club of Vancouver
Phone:
(604) 731-4661
Email:
office@uwcvancouver.ca
Website:
https://www.uwcvancouver.ca